Optimal Living Daily is part of a family of podcasts. They are:
- Optimal Living Daily (personal development, minimalism, productivity)
- Optimal Finance Daily (finance)
- Optimal Health Daily (health and wellness, including stress)
- Optimal Business Daily (all things business)
- Optimal Living Daily: Relationships (friendship, dating, marriage, parenting and more)
I've only ever listened to Optimal Living Daily, but the other ones are set up on a similar premise, which is unique. The host of OLD, Justin Malik, finds great blog posts about living your optimal life, gets permission from the blogger, and reads them for us!
Category: Alternative Health (What?!?)
What's My Time Commitment Here?
The episodes are less than 10 minutes long--is a blog post is particularly long it will get broken into sections to be read each day. 365 days a year!
Even though they are short, a podcast every day adds up! I've gotten pretty good at not finishing the ones that don't interest me. But I get inspired at least two or three times a week by the things I here on this podcast. I highly recommend it!
You can listen to Optimal Living Daily here, or wherever you listen to podcasts.