Tuesday, April 9, 2013

H Is For...The Happiness Project

I know the list of goals I wrote yesterday seemed a little ridiculous. You should have seen the on-going list in my head though. It was at least 5 times that long, and I regularly beat myself up for not making a bigger dent in it. I never realized how long the list was until I started writing it down.

At least this current list is do-able. It's really only 5 goals, with a checklist of the next thing to do on each one. I could really add a section for preschool and education, but I didn't, since that isn't a part of this blog.

My inspiration for updating the blog and writing that long list of goals came from a book I just read called The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun by Gretchen Rubin.

Here's the amazon blurb:
Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project. 
In this lively and compelling account, Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.
I really enjoyed this book. I'm a "memoir of happy things" fan anyway. It was one of those serendipitous book finds that helped to shape some changes that I was making in my life. There is also a fun and engaging website, if you are thinking about starting your own happiness project.










2 comments :

  1. Just stopping by for the A-Z Challenge. Please check us out and sign up to follow if you like what you see. Juliet atCity Muse Country Muse

    ReplyDelete
  2. Just stopping by from the A-Z Challenge list to say "Hi"

    Really enjoyed your post honey, i LOVE Gretchen Ruben!

    Good luck with the rest of the challenge :)

    xx

    ReplyDelete