Definitions from urban dictionary
a four-letter word that often leads to deprivation, frustration and,
ultimately, failure
n. A food consumption pattern lazy people take up in the place of regular
exercise in order to lose weight
A form of torture, hence "Die" with a "t"
The statistics are in, and I would weigh a good 30 pounds
less if I'd never been on a diet. It's true. Some people are terribly passive-aggressive
about things like diets, even diets they put themselves on. I'm not certain how
many of these people actually walk among us, but I know there is at least
one...me! I gain an average of 5 pounds every time I put myself on a diet.
Diet books warn people that this might happen. They say
something about how if you lose weight quickly, you'll lose muscle instead of
fat, and when you inevitably go back to your old eating habits, your metabolism
will be lower, and you'll gain weight back--more than before. But me? I'm
efficient. I simply skip all those interim steps and move right to the
"gain more than before" part.
That's the beauty of being over 40. I can look back over the
past 2 decades and see exactly what I've done wrong. I hope that means I'm done
with all those shenanigans. I still
think it would be nice to be drop-dead gorgeous, but being healthy enough to
enjoy life has finally ousted it from the number one spot.
That's why I love this book:
It's a book about filling your life with eating routines
that add joy. Most of the book is recipes, and I've only tried a few--the
gingerbread straws and the biscotti. The important part is the story of her
journey to a diet-less life. It's harder to copy than I'd realized, but it's
worth it.
The A-Z Challenge
Love the definitions of "Diet"... very true in my life too!
ReplyDeleteanna
Deeply Shallow